Weigh In record (no journal entry) for 19 February 2024
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74.7 kg
Lost so far: 30.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1339 kcal
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Fat: 40.18g | Prot: 137.29g | Carbs: 124.42g.
Breakfast: Яблоко, АТБ Груша, Банан, Arla Protein Salted Caramel Pudding, Творог 0%, Наша Ряба Филе Куриное , Banga Лосось Атлантический Натуральный, Łaciaty Serek Śmietankowy, Мультизерновой Хлеб, Piatnica Śmietana 18%, Редис, Огурец (с Кожурой), Lidl Protein Bar Cookies & Cream, Pilos Batonik Z Orzechami. more...
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steady weight
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your.poison.ivy's Weight History
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