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😭😭😭 Uda kelewatan ini. Ya Allah kenapa susah sekali mau konsisten lagi
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2123 kcal
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Fat: 64.19g | Prot: 92.87g | Carbs: 293.51g.
Breakfast: Kebab. Dinner: Coca-Cola Coca-Cola, KFC Rice, Milk Shake, A&W Fried Chicken. Snacks/Other: Mixue Ice Cream Cone. more...
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Gaining 0.8 kg a Week
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