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2-18- -7.50 carbs
View Diet Calendar, 18 February 2024:
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1448 kcal
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Fat: 94.79g | Prot: 92.10g | Carbs: 52.59g.
Breakfast: Atkins Mocha Latte Shake, Ratio Keto Yogurt, Banana. Lunch: Trader Joe's White Meat Chicken Salad. Dinner: Butter, Trader Joe's Haricots Verts, Dream Dinners Chicken Marsala with Mushrooms. Snacks/Other: Girl Scout Cookies Adventurefuls, Russell Stover Sugar Free Coconut Covered with Chocolate, Jelly Belly Sugar Free Jelly Beans, Trader Joe's Roasted & Salted Peanuts (50% Less Salt). more...
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2047 kcal
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Exercise:
Housework - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 7 minutes, Showering - 13 minutes, Cooking - 13 minutes, Shopping - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 32 minutes. more...
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