Weigh In record (no journal entry) for 12 November 2015
|
50 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 November 2015:
|
1025 kcal
|
Fat: 57.79g | Prot: 42.61g | Carbs: 83.75g.
Breakfast: Mandarinas, D'Gari Gelatina Light, Quesadilla de Queso sin Carne. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|