Weigh In record (no journal entry) for 12 November 2015
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151.5 kg
Lost so far: 0 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1531 kcal
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Fat: 63.71g | Prot: 24.50g | Carbs: 227.56g.
Lunch: Rockstar Inc Blueberry Pomegranate Acai Xdurance. Dinner: Butter (Salted), Publix Yukon Gold Potatoes, Green Peppers, Onions, Kroger Creamy Garlic Ranch Dressing. Snacks/Other: Twix Twix (Fun Size). more...
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Losing 0.4 kg a Week
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