Weigh In record (no journal entry) for 18 February 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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990 kcal
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Fat: 41.43g | Prot: 60.08g | Carbs: 93.45g.
Lunch: Хлеб Черный, Борщ с Индейкой, Патриот Печенье Сказка. Dinner: Салат из Помидоров, Лосось, Кальмары Гриль, Брускетта. more...
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Gaining 2.5 kg a Week
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AndreiRod's Weight History
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