Weigh In record (no journal entry) for 18 February 2024
|
78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
2236 kcal
|
Fat: 81.63g | Prot: 74.99g | Carbs: 302.96g.
Breakfast: Becel Gold, Grafschafter American Sandwich Vollkorn. Lunch: Clever Minutensteaks Vom Schwein. Dinner: Schärdinger Bergbaron Mild-Fein, Grafschafter American Sandwich Vollkorn . Snacks/Other: Marmorkuchen, Milky Way Mini , Marmorkuchen. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regenfolie's Weight History
|