Weigh In record (no journal entry) for 18 February 2024
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1058 kcal
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Fat: 51.07g | Prot: 49.22g | Carbs: 101.35g.
Breakfast: Голден Яблоко , Greenfield Чай, Авокадо Авокадо, Макароны с Мясным Соусом. Lunch: Пятерочка Донат с Клубничной Начинкой, Сдобушка Слойка Творожная , Макароны с Фаршем. more...
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Losing 0.7 kg a Week
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bantik88's Weight History
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