Weigh In record (no journal entry) for 18 February 2024
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1200 kcal
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Fat: 46.97g | Prot: 95.04g | Carbs: 99.36g.
Breakfast: Chiquita Banaan, Arla Skyr Naturel. Lunch: Cherrytomaten, Ei, Princes Tonijnstukken met Groenten in Pikante Saus. Dinner: Tomaten, Aldi Verse Geitenkaas 45+ Naturel , Gemengde Sla, AH Olijfolie Traditioneel, Gekookte Spruitjes, Vivera Plant Shoarma, Galbani Mozzarella, Lidl Zilvervliesrijst Gekookt. Snacks/Other: Lidl Knäckebröd Volkoren, ERU Balans 15+ Sambal. more...
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Gaining 0.6 kg a Week
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stellaexalto's Weight History
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