Weigh In record (no journal entry) for 18 February 2024
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93.8 kg
Lost so far: 5.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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86 kcal
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Fat: 0.88g | Prot: 1.19g | Carbs: 20.35g.
Dinner: Село Лесное Сыр Сулугуни, Кофе с Молоком, Яблоко Желтое. more...
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Losing 2.8 kg a Week
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