Weigh In record (no journal entry) for 29 January 2024
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1703 kcal
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Fat: 54.23g | Prot: 121.30g | Carbs: 193.11g.
Breakfast: Manzana, Star Nutrition Premium Whey Protein, Huevo, Banana, Mani King Pasta de Maní Natural, Ser Yogurt Natural, La Serenísima Leche Descremada, Pan Integral. Lunch: Tomates, Fideos, Milanesa de Pollo. Dinner: Milanesa de Pollo, Rúcula. more...
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Gaining 0.2 kg a Week
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antito03's Weight History
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