Weigh In record (no journal entry) for 17 February 2024
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1777 kcal
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Fat: 68.15g | Prot: 116.58g | Carbs: 179.78g.
Breakfast: Georgalos Flow Cereal Barra de Frutos Secos, Mani King Pasta de Maní Natural, Banana, Ser Yogurt Firme de Vainilla, Punta del Agua Queso Port Salut Light, Pan Integral. Lunch: Wapi Queso Feta, Paladini Jamón Cocido, Tomates Rojos, Matarazzo Fideos Tirabuzón , La Serenísima Queso Rallado, La Serenísima Leche Entera. Dinner: Heinz Mayonesa Original, Rúcula. Snacks/Other: Pechuga de Pollo, La Serenísima Crema de Leche, Pan Blanco, Puré de Papa, Calabaza Cocinada. more...
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Gaining 0.4 kg a Week
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antito03's Weight History
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