Weigh In record (no journal entry) for 17 February 2024
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86.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2001 kcal
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Fat: 74.47g | Prot: 171.45g | Carbs: 152.96g.
Breakfast: Nutrimuscle Musclewhey (Vanille) , Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté. Lunch: Carrefour Bio Chocolat Noir 90%, Carrefour Yaourt Nature 0%, Carrefour Miettes de Thon à la Tomate, Pâtes. Dinner: Carrefour Bio Chocolat Noir 90%, Carrefour Skyr Sensation, Nutrimuscle Omega 3, Oeuf sur le Plat, Liebig Velouté de Légumes du Soleil. Snacks/Other: Fleury Michon Filet de Poulet Rôti. more...
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Losing 1.3 kg a Week
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Quentin136's Weight History
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