Weigh In record (no journal entry) for 17 February 2024
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61 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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899 kcal
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Fat: 26.26g | Prot: 94.81g | Carbs: 70.92g.
Breakfast: Kaufland Speisequark Magerstufe, Blaubeeren, Erdbeeren, 8 Злаків Вівсянка , Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Gurke (mit Schale), Gut & Günstig Gouda Leicht Gerieben, Rote Paprika, Mondo Italiano Passata Rustica, Gervais Hütten Käse, Ei, Hähnchenbrustfilet, REWE Romana Salatherzen, Tomaten. more...
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Losing 2.1 kg a Week
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