Weigh In record (no journal entry) for 17 February 2024
|
57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1502 kcal
|
Fat: 62.67g | Prot: 45.76g | Carbs: 185.73g.
Lunch: 삼겹살구이, 삶은 계란, 오꼬노미야끼, 이치란 이치란 라멘. Dinner: 농심 얼큰한 너구리, 동원 추억의 부산어묵, 고추장, 코스트코 아보카도 오일. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|