Weigh In record (no journal entry) for 16 February 2024
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1722 kcal
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Fat: 75.51g | Prot: 138.26g | Carbs: 120.99g.
Breakfast: Aguacate, Huevo Frito, La Costeña Ensalada de Verduras , Dolores Atun, Sanissimo Salmas (Paquete). Lunch: Pollo Rostizado, Tortillas de Maíz. Dinner: Tortillas de Maíz, Knorr Arroz con Tomate, Pierna de Pollo. more...
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Losing 1.1 kg a Week
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Ñengo Flow's Weight History
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