Weigh In record (no journal entry) for 16 February 2024
|
45.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
828 kcal
|
Fat: 34.30g | Prot: 97.58g | Carbs: 53.95g.
Breakfast: Sincer Сырники. Lunch: Ocean Fish Мидии, Ocean Fish Креветки , Киноа Bio Carrefour Киноа. Dinner: Allmax Протеин и Изолят. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
козлова аня's Weight History
|