Weigh In record (no journal entry) for 24 February 2022
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1555 kcal
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Fat: 48.07g | Prot: 50.03g | Carbs: 236.01g.
Breakfast: Coopatos Requeijão Barra, Giassi Bolo Nega Maluca. Lunch: Sorvete de Chocolate, Del Valle Suco de Uva Integral, Pastel de Queijo. Dinner: Purê de Batatas (com Leite Integral), Peixe Cação, Arroz Parboilizado Cozido. Snacks/Other: Mangas, Giassi Bolo Nega Maluca. more...
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dmesonline8's Weight History
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