Weigh In record (no journal entry) for 16 February 2024
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68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1328 kcal
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Fat: 53.30g | Prot: 40.61g | Carbs: 177.23g.
Breakfast: Almond Breeze Almond Milk Unsweetened, Coffee (Brewed From Grounds), Erythritol, Plant Protein Blend, Almond Breeze Almond Milk Unsweetened, Rolled Oats, Baking Soda, Baking Powder (Low Sodium), Bananas, Cinnamon, Frozen Blueberries. Lunch: Kauai C-Breeze Smoothie. Dinner: Steers Chips (Large), Steers Chicken Burger. Snacks/Other: Trigz Crunchy Popped Corn Chips (Chutney), Cadbury Top Deck. more...
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Gaining 6.3 kg a Week
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Bonnyyyyyyyyyyyyyy's Weight History
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