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Günaydınnn 🌷
View Diet Calendar, 16 February 2024:
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1534 kcal
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Fat: 69.92g | Prot: 100.23g | Carbs: 124.53g.
Breakfast: Dr. Oetker Vitalis Çikolatalı Müsli, Grizzone Protein Tozu, Feast Frambuaz, Harras Laktozsuz Süt , Muz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Lunch: Tavuk Sote, Pirinç Pilavı. Dinner: Kuzu Şiş. Snacks/Other: Harras Karabuğday Patlağı, Muz. more...
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1864 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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