Weigh In record (no journal entry) for 16 February 2024
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96.8 kg
Lost so far: 9.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1261 kcal
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Fat: 55.77g | Prot: 136.05g | Carbs: 41.59g.
Breakfast: EWA Батончик «Арахис и Карамель», EWA Bodybox Cappuccino, Parmalat Безлактозное Молоко 1,8%. Lunch: Pretto Сыр Рикотта, Станция Молочная Сливки 10%, Компас Здоровья Льняная Мука, Energy Pro Протеин Шоколад, Яйцо, Творог 5%, Parmalat Безлактозное Молоко 1,8%, Яйцо. Dinner: EWA Какао. Snacks/Other: Молочная Станция Творог 0,5%, EWA Bodybox Cappuccino. more...
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Losing 2.8 kg a Week
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Natalya3328's Weight History
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