Weigh In record (no journal entry) for 15 February 2024
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82.4 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1010 kcal
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Fat: 57.93g | Prot: 66.77g | Carbs: 56.12g.
Breakfast: Сырники Домашние, Яйцо, Пиканта Кабачковая Икра. Lunch: Сливочное Масло, Картошка Вареная, Карп Жареный. Dinner: Мандарины, Сырники Домашние, Щи с Мясом. more...
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Losing 0.9 kg a Week
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Helena Yurevna's Weight History
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