Weigh In record (no journal entry) for 14 February 2024
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77.5 kg
Lost so far: 20.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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882 kcal
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Fat: 37.90g | Prot: 28.15g | Carbs: 109.87g.
Breakfast: Alpro Barista Gluten Free Oat, Milbona Creme Leicht Kräuter, Neptune's Garden Tunfisch Filets in Eigenem Saft, Thunfisch in Öl (Konserviert), Zwiebeln, Avocado, Lidl Gurke, Chiquita Banane, Lidl Buttercroissant, Lidl Weizenbrötchen. more...
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Gaining 3.2 kg a Week
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ssleepyhead42's Weight History
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