Weigh In record (no journal entry) for 15 February 2024
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96.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2147 kcal
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Fat: 104.45g | Prot: 103.23g | Carbs: 198.10g.
Breakfast: Kaffee mit Milch. Lunch: Guylian The Original Seashells, Kania Fix für Lachs-Sahne-Gratin, OceanSea Lachsfilet ohne Haut, Alnatura Sojacreme Cuisine, Be Light Kondensmilch, Aldi Basmati Reis. Dinner: Banane, Versunkener Kirschkuchen 12 Stk, Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, ESN Designer Whey Protein Vanilla Milk. more...
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3232 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Multigirl80's Weight History
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