Weigh In record (no journal entry) for 15 February 2024
|
109.8 kg
Lost so far: 1.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
963 kcal
|
Fat: 25.77g | Prot: 17.34g | Carbs: 183.98g.
Breakfast: Abacate, Maçãs Gala. Lunch: Arroz Branco (Cozido), Tomates, Beterraba Cozida, Batata Inglesa Cozida. Dinner: Margarina, Milho Verde Cozido, Sobremesa de Gelatina. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreyyymunhozzz's Weight History
|