Weigh In record (no journal entry) for 15 February 2024
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1912 kcal
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Fat: 59.83g | Prot: 87.13g | Carbs: 267.06g.
Breakfast: Crastan Cappuccino, Perugina Cacao Amaro, Mandorle. Lunch: Pedon Farina di Riso, Mela, Uovo, Zucca, Olio Extra Vergine di Oliva, De Cecco Fusilli senza Glutine. Dinner: Mele Cotte, Fagiolini Bolliti, Carne di Tacchino, Esselunga Insalatina Lattughino Verde, Scotti Gallette di Riso, Olio Extra Vergine di Oliva. Snacks/Other: Nocciole, Banana. more...
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Losing 0.1 kg a Week
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Vale Ria.'s Weight History
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