Weigh In record (no journal entry) for 15 February 2024
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43.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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302 kcal
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Fat: 9.73g | Prot: 19.84g | Carbs: 35.41g.
Breakfast: Клубника, Перекресток Голубика, Перекресток Малина, Тольяттимолоко Творог 5%, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Гречка Отварная. more...
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Losing 0.7 kg a Week
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