Weigh In record (no journal entry) for 15 February 2024
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69 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1449 kcal
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Fat: 74.12g | Prot: 98.26g | Carbs: 90.78g.
Breakfast: Авокадо Авокадо, Яйцо Куриное, Кинза, Global Village Салат Айсберг, Вареное Яйцо, Укроп, Кофе (из Молотых Зерен), Геркулес Геркулес Монастырский. Lunch: Maltagliati Conchiglie, Морковь, Жареное Филе Свинины. Dinner: Кофе (из Молотых Зерен), Protein Rex Пирожное Протеиновое Морковный Тортик, Protein Rex Mini Cake Lemon Joy. more...
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Losing 0.6 kg a Week
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Tanychay's Weight History
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