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Feb-14. -The Russell Stover carbs/ Carbsmart and peanuts don't show the sugar alcohols so minus 15.8 from the total carbs.
View Diet Calendar, 14 February 2024:
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1749 kcal
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Fat: 114.64g | Prot: 89.35g | Carbs: 74.66g.
Breakfast: Lowes Foods 2% Reduced Fat Milk, Atkins Mocha Latte Shake, Ratio Keto Yogurt. Lunch: El Pollo Loco Loco Side Salad - Small, El Pollo Loco Fire-Grilled Chicken Leg. Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Traditional Meatloaf in A Classic Tomato Sauce. Snacks/Other: Pinot Noir Wine, Russell Stover Sugar Free Peanuts, Caramel & Nougat, Trader Joe's Roasted & Salted Peanuts (50% Less Salt), Breyers CarbSmart Almond Bar. more...
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2110 kcal
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Exercise:
Cooking - 16 minutes, Showering - 13 minutes, Walking (moderate) - 5/kph - 2 hours and 3 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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