Weigh In record (no journal entry) for 15 February 2024
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1746 kcal
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Fat: 52.33g | Prot: 48.12g | Carbs: 269.75g.
Lunch: 꽃빵, 돼지고기장조림, 오뚜기 3분 짜장, 밥. Dinner: 배추김치, 오뚜기 스페셜티 카레 3분, 잡곡밥. Snacks/Other: 파리바게트 산청딸기 케이크, 호떡. more...
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Gaining 4.2 kg a Week
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