Weigh In record (no journal entry) for 12 February 2024
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57.3 kg
Lost so far: 6.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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325 kcal
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Fat: 20.43g | Prot: 16.85g | Carbs: 20.02g.
Lunch: Майонез Лайт, Помидоры, Яйцо, Лук, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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