Weigh In record (no journal entry) for 13 February 2024
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89.6 kg
Lost so far: 3.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1643 kcal
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Fat: 83.71g | Prot: 91.61g | Carbs: 118.43g.
Lunch: Gut & Günstig Erdbeerrolle, Rapsöl, Rührei, Nixe Thunfischfilets, Freshona Gemüsepfanne Feinschmecker Art. more...
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Losing 0.5 kg a Week
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Saranda25's Weight History
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