Weigh In record (no journal entry) for 14 February 2024
|
78.8 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
2538 kcal
|
Fat: 51.73g | Prot: 136.95g | Carbs: 284.22g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Funghi Pleurotus, Tartare di Manzo, Riso e Patate. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Gardani Petto di Tacchino. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|