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Dogcatcher1
Journal
14 Feb 24
Dogcatcher1's Journal, 14 Feb 24
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Weigh In record (no journal entry) for 14 February 2024
72.3 kg
Lost so far:
16.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2024:
846 kcal
Fat: 36.93g | Prot: 35.86g | Carbs: 98.03g.
Lunch:
Great Value Shredded Sharp White Cheddar Cheese, Bush's Best Homestyle Baked Beans, Hormel Spam Classic.
Dinner:
Whole Milk, General Mills Lucky Charms Cereal.
Snacks/Other:
Great Value Original Strawberry Banana Yogurt.
more...
2484 kcal
Exercise:
Yard Work (gardening) - 35 minutes, Housework - 30 minutes, Do It Yourself (DIY) - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Dogcatcher1's Weight History
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