Weigh In record (no journal entry) for 14 February 2024
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2546 kcal
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Fat: 52.68g | Prot: 98.77g | Carbs: 215.11g.
Breakfast: Dolores Atún en Agua, Sanissimo Salmas (Paquete). Lunch: Chupa Chups Paleta, Knorr Sopa de Fideos, Aguacate, Tortillas de Maíz, Espinacas, Huevo Frito. Dinner: Tortillas de Maíz, Aguacate, Nopal Asado, Huevo Frito, Espinacas. Snacks/Other: Cerveza, Modelo Especial Cerveza. more...
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Losing 1.0 kg a Week
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Ñengo Flow's Weight History
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