Weigh In record (no journal entry) for 14 February 2024
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63 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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463 kcal
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Fat: 3.98g | Prot: 49.71g | Carbs: 54.14g.
Breakfast: Mercadona Copos de Avena, Atún en Agua (Enlatado). Lunch: Papa Cocida, Pechuga de Pollo Hervida. more...
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Losing 0.8 kg a Week
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milagros20211's Weight History
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