Weigh In record (no journal entry) for 14 February 2024
|
61.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
2241 kcal
|
Fat: 70.34g | Prot: 102.89g | Carbs: 313.36g.
Breakfast: Kibon Chicabon, Maçã, Hortifruti Melancia. Lunch: Batata Inglesa Assada, Lombo Assado, Liv Up Cenoura Assada, Frango Assado. Dinner: Garoto Chocolate Branco, Linea Bolo de Chocolate. Snacks/Other: Fruittella Bala. more...
|
|
2117 kcal
|
Exercise:
Housework - 1 hour, Stairs (Climbing Stairs) - 40 minutes, Cooking - 3 hours, Shopping - 1 hour, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacarolina.ms's Weight History
|