Weigh In record (no journal entry) for 13 February 2024
|
75 kg
Lost so far: 21.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
900 kcal
|
Fat: 27.93g | Prot: 25.49g | Carbs: 139.51g.
Breakfast: Piña, Avena Instantánea. Lunch: Arroz Blanco, Pollo (Apanado y Frito). Dinner: Rebanadas de Jamón, Hallulla. Snacks/Other: Marco Polo Maní con Pasas , Lider Magdalena Tres Leches , Durazno. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annabella.h's Weight History
|