Weigh In record (no journal entry) for 13 February 2024
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1648 kcal
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Fat: 53.97g | Prot: 81.10g | Carbs: 208.97g.
Breakfast: Dia Mermelada de Durazno Light, Cormillot Pan Multicereal, Café con Leche Descremada. Lunch: Empanada de Pollo al Horno. Dinner: Milkaut Yogurt Bebible Descremado, Banana, Cormillot Tarta Fugazzeta. Snacks/Other: Valente Vainillas, Café con Leche Descremada, Nueces, Café con Leche Descremada, Milkaut Yogurt Bebible Descremado. more...
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Gaining 0.1 kg a Week
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gnosiglia's Weight History
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