Weigh In record (no journal entry) for 13 February 2024
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76.4 kg
Lost so far: 2.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1940 kcal
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Fat: 92.95g | Prot: 77.14g | Carbs: 199.60g.
Breakfast: Pão Francês, Italac Leite Integral, Qualy Margarina Cremosa, Café, Ovo Frito sem Gordura. Lunch: Cacau Show Mini Tablete 55% Cacau, Cacau Show Mini Tablete 28% Cacau, Lacta Sonho de Valsa Branco, Maguary Suco de Maracujá, Hellmann's Ketchup Picante, Sadia Hambúrguer de Carne Bovina, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Triangulo Mineiro Doce de Leite, Sorvete, Cachorro Quente. more...
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Losing 0.4 kg a Week
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Aline.apsdj's Weight History
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