Weigh In record (no journal entry) for 13 February 2024
|
128.8 kg
Lost so far: 34.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
905 kcal
|
Fat: 33.99g | Prot: 53.59g | Carbs: 91.19g.
Breakfast: REWE Beste Wahl High Protein Pudding Vanille, Ja! Frischkäse Doppelrahmstufe, Ja! Gurkentopf Süß-Sauer, Ja! Delikatess Hähnchenbrustfilet mit Paprika, Ja! Bauernbrot (55g), Kaffee mit Milch. Snacks/Other: Haferkekse. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heppi1990's Weight History
|