Weigh In record (no journal entry) for 13 February 2024
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2869 kcal
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Fat: 76.19g | Prot: 65.71g | Carbs: 611.31g.
Breakfast: Tâmara, Hortifruti Melancia, Mineirinho Pão de Queijo. Lunch: McDonald's Batata Frita (Média), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Camil Arroz Branco Cozido, Milho Verde Cozido. Dinner: Club Social Original , Mu-Mu Doce de Leite. Snacks/Other: Licor 43 Licor 43, Forno Mágico Peta. more...
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1817 kcal
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Exercise:
Cooking - 1 hour, Treadmill - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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camilacarolina.ms's Weight History
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