Weigh In record (no journal entry) for 09 November 2015
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85 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1499 kcal
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Fat: 46.51g | Prot: 74.99g | Carbs: 202.75g.
Breakfast: Plain Round Waffles. Lunch: Plain Round Waffles. Dinner: Chicken Chow Mein. Snacks/Other: Grape Juice, Coca-Cola Coca-Cola (Can). more...
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Losing 0.8 kg a Week
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aravis88's Weight History
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