Weigh In record (no journal entry) for 13 February 2024
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60 kg
Lost so far: 16.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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948 kcal
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Fat: 23.38g | Prot: 23.47g | Carbs: 164.82g.
Lunch: Магнит Яблоки Семеренко , Соевый Соус, Рис Вареный, Мёд, Грецкие Орехи, Белый Хлеб. more...
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Gaining 1.6 kg a Week
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aalliiiiaa's Weight History
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