Weigh In record (no journal entry) for 13 February 2024
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98.2 kg
Lost so far: 6.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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287 kcal
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Fat: 9.24g | Prot: 9.01g | Carbs: 44.34g.
Snacks/Other: Апельсин, Макароны по Флотски. more...
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Losing 0.7 kg a Week
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