Weigh In record (no journal entry) for 13 February 2024
|
66 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
391 kcal
|
Fat: 6.23g | Prot: 24.48g | Carbs: 56.64g.
Breakfast: Hacendado Tortitas de Arroz, Carrefour Fiambre de Pavo Cocido, Lidl Pan de Semillas, Café. Lunch: Salmón al Natural , Maíz Dulce, Claras de Huevo Pasteurizadas, Lechuga de Hoja Verde, Arroz Integral. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mir*~*yam's Weight History
|