Weigh In record (no journal entry) for 09 November 2015
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104 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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915 kcal
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Fat: 27.04g | Prot: 28.94g | Carbs: 136.60g.
Breakfast: Tregar Queso Neufchatel Jamon, Granix Galletas Salvado. Lunch: Arroz Blanco, Huevo (Entero). Snacks/Other: 3 Arroyos Almohaditas Rellenas, Citric Jugo de Naranja, La Campagnola Mermelada de Frutilla, Granix Galletas de Salvado, Agua. more...
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Gaining 1.5 kg a Week
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