Weigh In record (no journal entry) for 13 February 2024
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1622 kcal
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Fat: 65.46g | Prot: 94.19g | Carbs: 164.17g.
Breakfast: Pisang, Anlene Actifit Cokelat. Lunch: Tempe Mendoan, Uleg Sambal Ijo, Ayam Goreng, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Nasi Putih. more...
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Gaining 0.1 kg a Week
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andinov17's Weight History
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