Weigh In record (no journal entry) for 09 November 2015
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1108 kcal
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Fat: 55.48g | Prot: 39.97g | Carbs: 113.49g.
Breakfast: Frutigran Tropical, La Serenísima Leche Descremada. Lunch: Tarta de Zapallitos. Snacks/Other: SanCor Flan Casero Light, Aguila Chocolate, Queso Brie. more...
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Losing 7 kg a Week
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valeriasaenz's Weight History
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