Weigh In record (no journal entry) for 10 February 2024
|
74.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
1667 kcal
|
Fat: 73.14g | Prot: 72.95g | Carbs: 151.87g.
Lunch: Hacendado Nuggets de Pollo, Guiso de Lentejas, Hacendado Patatas Congeladas Corte Grueso. Dinner: Alhambra Cerveza, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Croissant. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|